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healthy for your kids
and healthy for you

Cook

Cook's blog.

One juicy & easy chicken breast recipe for the oven suesusan One recipe for baked chicken breast, multiple flavors and perfectly baked chicken every time.
Cool and healthy snacks for kids Cook If you got kids that get bored, hungry and hot in the summertime, you will love these cool and healthy snacks.

Benefits of breastfeeding

While the fetus is developing, it gets all its needed nutrients from the mother through the umbilical cord. This includes compounds that help the baby's immune system to protect it from harm. But even after birth the baby's immune system is still not fully mature. Fortunately, nature has cleverly developed a solution. The added help it needs it gets in part from colostrum and milk via breastfeeding.