Adopting a gluten-free diet to treat celiac disease may mean to some people accepting sheer eating boredom. Nothing could be less accurate.
Children who suffer with celiac disease have an especially tough time. It's not painful but the dietary restrictions can be annoying as the treatment implies to avoid gluten foods completely.
In an ideal world, our children would never be exposed to any sugary “fruit drinks” or packaged juices. But if yours have already developed a taste for sweet drinks, the easiest way to get them to begin drinking raw, fresh homemade juice is to include fruit in the juice.
Even if your teen has not developed healthy eating habits yet, it is never too late to teach them.
If you have a bored kid, one that loves junk food too much, or just want to increase the range of healthy foods your children eat, getting them involved in meal planning is a great idea. Kids will solve the problem by themselves.
The fast paced lifestyle of today’s parents makes it difficult to find the time to think about what their children are putting into their bodies. Often breakfast is a pop-tart eaten on the way out the door, and lunch is whatever the school is serving that day.
These ideas about how to add more vegetables in your meals can help to easily reach the recommended daily servings of vegetables. Share them with your kids.
Eating healthy begins at home. Cooking healthyat home is the first step when teaching your kids to eat healthy.
You have been slowly introducing foods to your baby. But citrus has you puzzled and concerned. You want to share an orange, water with lemon, or perhaps a bite of your grandmother's delicious key lime pie with your baby. Surely you want your little one to appreciate these treats as much as you do. But when is it safe for your baby to have citrus?
The question is what makes a healthy and balanced diet for kids and how to make children stick to it. Now is the perfect time to teach your kids the value of healthy eating and how to emjoy a variety of foods.
