Fresh Quality

Landscape, sunflower field.

Spring is the perfect time to start fresh, to make changes towards a healthier diet and better nutrition. It's easier than you think. Trust Foodstuffs for Kids to deliver the information you need and Kids Recipes to make it easy for you to find fresh advice.

Fresh style

Healthy eating and living with children will give you a new, fresh style. A balanced diet needs always plenty of fruit and vegetables, good quality is always fresh. Getting kids to eat their veggies does not need to be a chore. Not only there is more than one strategy, there are also recipes with hidden vegetables when everything else fails.

Did you know healthy eating starts before birth? Share this with future mothers. However, it is never too late and a healthy diet will always help improve your family's health. Try meal makeovers if you have a family and are decided to lead your family on the healthy path and they don't seem very willing, which is often the case in then early stages. Best to start with small changes: snacks. Help your children to develop a healthy taste for good nutrition, and for life, with healthy snack ideas for the family. Scroll down and sign to receive healthy meal suggestions vial email.

Kids recipes from the web

Find some kid friendly recipes from All Foods Natural, a site that encourages natural cooking with fresh ingredients, natural condiments and minimum amount or no preservatives.

If your children are anything like Erin M. Phelan's boys, they refuse to eat spinach, or just about any vegetable for that matter. She advises you need to get creative with your meals and hide the vegetables. Around her house, they call them seasoning and hear boys eat all up. That is why she created the recipe for hidden spinach linguine.

Spending time outdoors is highly recommended for healthy living and we cannot imagine a better way to spend quality time outdoors with your kids than a picnic. You can try some fresh value ideas for a picnic and complement with sweet and savory recipes.

Eating right

Buzz from the forums