Skip to main content
healthy for your kids
and healthy for you

Snack for school

Is a little bit of whole wheat cereal and a yogurt a good snack to take to school? (Erika)

Kids Recipes Team Sun, 11/29/2020 - 23:10

It depends on the kind of lunch box your kids take with them. Yogurt is healthy but needs to be refrigerated. 

About whole wheat cereal, it is good for per-teens and teens. For younger children, ask your doctor.

Kids Recipes Team Fri, 12/04/2020 - 13:57

Yogurt and cereal is good for school too but not very convenient. You have to put the yogurt in the fridge or to take it with an ice pack. Cereals should be in a separate container and added at the last minute or they become soggy. If your kids are like mine and don''t like to carry too much in their lunch box, they would rather have something else at school.

Yogurt and cereal is great for home because everything is at hand and convenient.

(Helen, New Jersey)