A great dish for a light meal: breakfast, lunch, or supper.
- Heat oil in a skillet and sauté red pepper, green onions and garlic for 4-5 minutes over a low to medium heat.
- While vegetables are cooking, mix parsley and grated chees with the beaten eggs. Pour into the pan.
- Cook on a low heat until the eggs are almost set.
- Broil for 5-10 minutes to melt the cheese and finish cooking the egg.
- Serve straight away.
To prepare potatoes, place them in a pan and cover with cold water. Bring to the boil and cook for 15-20 minutes, or until tender. Drain, peel and chop.Use a skillet that can stand the oven or the broiler for the frittata.