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healthy for your kids
and healthy for you

Wake me up tacos

Wake up to the same old breakfast with a new twist. This breakfast tacos will keep you going until lunch.

Ingredients

6 oz sausage (breakfast sausage)
1 cn beans (refried beans, 15 oz can)
1 T butter (or margarine)
8 egg (beaten)
  shell (taco shells, crunchy or soft whichever you like)
2 c cheese (shredded, Cheddar cheese)
2 c tomato (diced)
2 c pepper (green bell pepper, cut up)
2 c salsa (your favorite salsa)

Instructions

Brown sausage in skillet, drain as usual. Mix sausage and refried beans together in a large bowl.

Melt butter in skillet, add eggs and scramble as you usually would.

Fill taco shells by layering meat/bean mix, scrambled egg, cheese, tomato, pepper and salsa.

Total time
30 minutes
Cooking time
15
Preparation time
15
Nutrition423 calories per serving
Yield
4 servings

Notes

Add other ingredients to your taste.

Serving size: 1/8 of a recipe (about 11.6 ounces, 330 grams).

Source

Favorite Southern kids recipes.