How to instill good eating habits in teens
Submitted by Foodstuff on Tue, 01/01/2013 - 06:59
Even if your teen has not developed healthy eating habits yet, it is never too late to teach them.
Even if your teen has not developed healthy eating habits yet, it is never too late to teach them.
If you have a bored kid, one that loves junk food too much, or just want to increase the range of healthy foods your children eat, getting them involved in meal planning is a great idea. Kids will solve the problem by themselves.
Poor eating habits are not a one day thing. These habits build during a long period of time and for several reasons. Knowing the problem at the root of unhealthy eating habits will make easier the task of changing the eating patterns.