pre-teen

Even if your teen has not developed healthy eating habits yet, it is never too late to teach them.

Find a few simple lunch storage and cooling ideas will help you maintain the safety of your children’s school lunches.

The fast paced lifestyle of today’s parents makes it difficult to find the time to think about what their children are putting into their bodies. Often breakfast is a pop-tart eaten on the way out the door, and lunch is whatever the school is serving that day.

If you are a parent who has school age children, you have most likely noticed your children making a quick detour to the kitchen for an after school snack. If this is the case, you want to make sure your child has healthy snacks that will satisfy their hunger but not ruin dinner for them