healthy diet

Benefits of breastfeeding

While the fetus is developing, it gets all its needed nutrients from the mother through the umbilical cord. This includes compounds that help the baby's immune system to protect it from harm. But even after birth the baby's immune system is still not fully mature. Fortunately, nature has cleverly developed a solution.

Juicing for kids

In an ideal world, our children would never be exposed to any sugary “fruit drinks” or packaged juices. But if yours have already developed a taste for sweet drinks, the easiest way to get them to begin drinking raw, fresh homemade juice is to include fruit in the juice.

Lunch for kids Foodstuff Sat, 08/04/2012 - 14:11
Taking a lunch from home can save money and provide nutrition not found in fast food or school lunches.

Healthy eating for kids

Healthy eating means different things to different people. At Kids Recipes, we believe the best diet is the one that includes a little of everything, but just in the right amounts. Excluding or not having enough of certain types of food may lead to problems for growing children.