Adopting a gluten-free diet to treat celiac disease may mean to some people accepting sheer eating boredom. Nothing could be less accurate.
Children who suffer with celiac disease have an especially tough time. It's not painful but the dietary restrictions can be annoying as the treatment implies to avoid gluten foods completely.
In an ideal world, our children would never be exposed to any sugary “fruit drinks” or packaged juices. But if yours have already developed a taste for sweet drinks, the easiest way to get them to begin drinking raw, fresh homemade juice is to include fruit in the juice.
Even if your teen has not developed healthy eating habits yet, it is never too late to teach them.
If you have a bored kid, one that loves junk food too much, or just want to increase the range of healthy foods your children eat, getting them involved in meal planning is a great idea. Kids will solve the problem by themselves.
Find a few simple lunch storage and cooling ideas will help you maintain the safety of your children’s school lunches.
Cooking is as much fun as eating. However, to be a good cook, you need to do things by the book. There are some basic rules that even very experienced cooks follow. Find here a basic list.
Taking a lunch from home can save money and provide nutrition not found in fast food or school lunches. It does require some time but the rewards make it time well spent. Think about who you are feeding and what needs are specific to that person.
Breakfast is the most important meal of the day, more so for kids, and paramount during school season. Children work hard and play hard at school and they need to start the with the proper food.
The fast paced lifestyle of today’s parents makes it difficult to find the time to think about what their children are putting into their bodies. Often breakfast is a pop-tart eaten on the way out the door, and lunch is whatever the school is serving that day.
