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Breadcrumb

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Recipes

Twice baked potatoes with cheese, bacon and green onions.

Cheesy twice baked mashed potatoes

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Detail of easy coconut cheesecake decorated with caramel and assorted nuts.

Easy peasy cheesecake

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Pita pockets

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All by myself lasagna rolls

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No bread ham & cheese pinwheels

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Sweet and tangy banana smoothie

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Books

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Feel good food

Graphic of the healthy eating pyramid.

Basics of the Food Pyramid

The Food Pyramid has been substituted with the healthy eating plate.
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Baking Christmas cookies.

Christmas foods that kids can cook

Christmas is a holiday where the entire family tries to get together. Sweet smells waft from the kitchen…
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A boy measuring flour and a girl watching him.

Turn daily cooking into educational lessons

If you are thinking of ways to turn daily cooking into educational lessons for your children, you do not…
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A selection of fresh fruit including berries, apples, melon, watermelon and pineapple.

Healthy dessert ideas

Kids and adults alike love the dessert. The dinner meal just isn’t the same without it. Here are some…
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Picking pumpkins for Halloween.

Halloween pumpkin picking

If you have the opportunity to choose your Halloween pumpkins from a farm this fall, I would encourage…
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Girl cooking breakfast with granola, yoghurt and fruit.

Kids like it!

This newsletter makes a great starting point to renew your cooking style. Virtually all the content is…
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