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Fun & healthy snacks
Kids seem to be always hungry. True, children need to eat little and often; little because they don’t…
Many mothers complain their children would not eat fruit. Others complain that their kids eat fruit as…
Healthy Eating Secrets Guide
Healthy Eating Secrets Guide for Mothers report.
Improve Your Health By Eating The Right Foods
Improve Your Health By Eating The Right Foods is a report in PDF format.
Kids Christmas Cookies
Christmas is a special time for treats. We might make some to indulge ourselves, some to give as…
About Kids Recipes
We want to share our healthy recipes for kids with all.
Feel good food
Basics of the Food Pyramid
The Food Pyramid has been substituted with the healthy eating plate.
Christmas foods that kids can cook
Christmas is a holiday where the entire family tries to get together. Sweet smells waft from the kitchen…
Turn daily cooking into educational lessons
If you are thinking of ways to turn daily cooking into educational lessons for your children, you do not…
Healthy dessert ideas
Kids and adults alike love the dessert. The dinner meal just isn’t the same without it. Here are some…
Halloween pumpkin picking
If you have the opportunity to choose your Halloween pumpkins from a farm this fall, I would encourage…
Kids like it!
This newsletter makes a great starting point to renew your cooking style. Virtually all the content is…
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