lunch

Grilled cheese sandwich

A grilled cheese sandwich is a simple comfort food that can be enjoyed by even the pickiest of eaters. Consisting of only bread and cheese, it is an easy meal to make when you are short on time or ingredients.

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Crust-free spinach quiche

This quiche is made with spinach, bacon and a cheese blend. It's crustless so it's easy to eat and lighter. It's perfect for a quick breakfast or lunch.

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Bell pepper and potato frittata

A great dish for a light meal: breakfast, lunch, or supper.

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Bread

Nothing beats the smeall of bread baking in the oven and it will be delicious once done. Have the bread when it is still warm and it will taste like heaven.

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Celery boats

Give your kid a butter knife and cooking becomes child's play.

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Lunch storage and cooling ideas

Find a few simple lunch storage and cooling ideas will help you maintain the safety of your children’s school lunches.

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Lunch for kids

Taking a lunch from home can save money and provide nutrition not found in fast food or school lunches.

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Salad in a pocket

Veggie snacks are a fun and delicious way to add veggies to your kid's diet.

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Healthy snacks for lunch boxes

Getting some wholesome and healthy snacks in the lunch box sends a message about healthy eating and creates a good habit.

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Chunky chicken salad lunch idea

Create your own version of Lunchable and send your kids to school with it. At least, you can control fat and salt levels in the meal.

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Feel good food

Kids blow candles on pink bunny decorated birthday cake.

Make your own professional looking birthday cakes to save money

One of the reasons many parents end up buying professionally made cakes is because they feel it would…

Healthy breakfast, lunch or snack to go with tortilla wraps, eggs, cottage cheese, almonds, fruits and vegetables.

Explaining the importance of healthy eating

Do you find it hard to get your kids on board with eating healthy? Check out these tips for making it…

Apple and banana flashcards.

Can you eat the alphabet?

Eating the alphabet is a fun way to introduce fruits and vegetables to children.

Decorative plate for kids with grapes and biscuit.

Important dietary concerns for women

Moms often forget about themselves when they are taking care of their families. If you are a busy mom,…

Happy couple enjoying preparing food with their daughters.

Get kids cooking

This article outlines tips for getting kids involved in the kitchen, from creating fun recipes to safety…

A bowl of cheesy zucchini rice.

10+ best rice recipes for kids

These recipes are not only healthy and packed with nutrients, but they're also easy to make and kid-…