healthy for your kids
and healthy for you

July 2021

The healthy eating plate

The healthy eating plate is a graphic representation of what foods should be included in a healthy diet.

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Veggie burgers kids will love

Veggie burgers can be made with any type of vegetable and kids will eat them.

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Butternut squash coconut curry

This is a mild and delicious curry. Serve with a side of fluffy rice!

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Raw candy

Makes a great sweet treat without loading up on calories. And kids can prepare their own sweet treats.

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