Foods beginning with F

F-abulous foods you need to try.

From figs to farro, there's so much delicious food out there beginning with the letter "F"! With a wide variety of fruits, vegetables, proteins, grains and more available in abundance, how can you not explore all these wonderful flavors? Whether you're looking for a savory meal or a sweet treat, these F-abulous foods won't fail to satisfy your cravings.

Farro is an ancient grain packed with protein, iron and B vitamins. It has a nutty flavor which makes it perfect for salads and soups, as well as the base for risotto and other entrées.

Fat hen is a type of wild greens, like spinach and swiss chard. It's popular in Mediterranean countries and is often used for traditional dishes like frittatas and omelettes.

Fava beans are an earthy-tasting legume with a creamy texture. They can be eaten raw or cooked and make for a delicious addition to salads, soups and other dishes.

Feijoa is a sweet, tangy fruit native to South America. The jelly-like flesh can be eaten raw or used in jams and desserts.

Fennel is a vegetable with a mild licorice flavor that can be eaten raw or cooked. Fennel adds great flavor to salads, roasted dishes, soups and more. Fennel seeds are used as a spice.

Fenugreek is an herb with a bitter, nutty flavor. It's often used in Indian dishes and can be eaten raw, cooked, or used as a spice.

Figs are a nutrient-dense fruit that are rich in dietary fiber, calcium and vitamin K. They make for a great snack or addition to salads or other dishes.

Flax seed is a type of seed high in omega-3 fatty acids, fiber and protein. It can be eaten raw or added to baked goods and smoothies for an extra nutritional boost.

Flounder is a delicate white fish with firm flesh and a slightly sweet taste. It's a great choice for baking, pan-frying, or grilling.

Freekeh is an ancient grain high in fiber, protein, and vitamins B1, B2 and B6. It has a smoky, nutty flavor which makes it perfect for pilafs and salads.

French beans are a type of green bean with a crisp flesh and nutty flavor. They can be boiled, steamed, fried, or served raw in salads.