This image features a healthy breakfast, lunch or snack that can be enjoyed on the go, with tortilla wraps, eggs, cottage cheese, almonds, fruits and vegetables. The meal includes a variety of different flavors and textures that are all healthy and nutritious.
The tortilla wraps are filled with vegetables and cream cheese which provide some healthy fats and minerals. The hard boiled eggs are a great source of protein. The cottage cheese doubles as a dip sauce that will not spill. There is also almonds, fruit and more vegetables, which add important vitamins and antioxidants to the meal.