Tired of the same old tuna salad sandwiches? Fear not, canned tuna lovers! We’ve got you covered with some irresistible can tuna recipes that will transform your pantry staple into exciting and delicious meals. Get ready to discover a whole new world of flavors and textures, from stuffed bell peppers to creamy carbonara, and even zesty lettuce wraps.
Canned tuna is part of the pantry staples
- Enjoy these easy and delicious recipes featuring canned tuna, from stuffed bell peppers to creamy carbonara!
- Treat yourself to a healthy meal with our nutritious tuna and quinoa salad or Mediterranean lettuce wraps.
- Satisfy your craving for something creative with our flavorful tuna pita pockets, avocado boats, bruschetta, or zucchini boats!
Tuna-stuffed bell peppers
Who said stuffed bell peppers had to be all about ground beef and rice? Switch things up with our tuna-stuffed bell peppers recipe, a healthy and flavorful alternative to the traditional dish. Using canned tuna, rice, and an array of colorful veggies, you’ll create a meal that’s not only tasty but also packed with nutrients.
For the best results, follow these steps:
- Choose a certified sustainable brand of canned tuna like Wild Planet.
- Opt for varieties low in mercury like light or skipjack tuna to keep things healthy.
- Mix the tuna with rice and spicy seasonings.
- Stuff the mixture into bell pepper halves.
- Top it all off with some delicious melted cheese.
Broiling the bread on both sides before adding the tuna, cheese, tomatoes, and other ingredients can enhance the taste of your tuna-stuffed bell peppers. This method adds a delightful crunch and intensifies the flavors, creating an unforgettable meal.
Tuna and quinoa salad
Looking for a light yet satisfying lunch option? Our tuna and quinoa salad recipe combines protein-packed quinoa, canned tuna, and an assortment of fresh vegetables for a nutritious and delectable meal. This versatile dish can also be used as a filling for tuna salad sandwiches, making it perfect for those on-the-go moments.
Just follow the package instructions to cook the quinoa, then blend it with canned tuna, fresh vegetables, and your preferred seasonings for a delightful salad. The result is a tasty and wholesome meal that will become a lunchtime favorite among your family and friends.
Marinating the vegetables in your chosen dressing for a few hours before serving can add an extra burst of flavor. This tip can also be applied to a tuna macaroni salad, adding an extra layer of deliciousness to an already scrumptious dish.
Tuna pita pockets
Pressed for time and need a quick and easy lunch solution? Look no further than our tuna pita pockets recipe. Using canned tuna, Greek yogurt, and crunchy veggies, you’ll create a satisfying and portable meal that’s perfect for enjoying on the go.
To prepare these delightful pita pockets, you will need:
- Whole wheat pita pockets
- Canned tuna
- Shredded cheese
- Cherry tomatoes
- Greek yogurt
- Lemon juice
- Fresh herbs
Mix all the ingredients together and stuff them into the pita pockets. The result is a satisfying and flavorful meal that’s perfect for busy days.
Canned tuna, a versatile pantry staple with a long shelf life, can be incorporated into a wide range of recipes. So, the next time you’re in a pinch for a quick meal, reach for a can of tuna and whip up some delicious and easy dishes like:
- Tuna salad sandwiches
- Tuna pasta salad
- Tuna melt
- Tuna casserole
- Tuna sushi rolls
The possibilities are endless with canned tuna, especially when you discover new canned tuna recipes, try a unique canned tuna recipe, or even experiment with delicious tuna cakes and tuna patties!
Creamy tuna carbonara
Craving a hearty pasta dish but tired of the same old spaghetti and meatballs? Try our creamy tuna carbonara recipe, a delectable twist on the classic pasta dish that features canned tuna and a creamy sauce made from eggs and Parmesan cheese.
With ingredients like your preferred pasta (such as spaghetti or penne), canned tuna, garlic, olive oil, heavy cream, and optional add-ins like bacon, peas, or onions, you can whip up a mouthwatering tuna noodle casserole. The result is a scrumptious and creamy pasta dish that will delight your taste buds and leave you craving more.
Adding green beans to your creamy tuna carbonara can provide extra nutritional value and flavor. This dish is perfect for busy weeknights when you need a satisfying and comforting meal in a hurry.
Tuna-stuffed avocado boats
If you’re searching for a creative and healthy way to enjoy canned tuna, look no further than our tuna-stuffed avocado boats recipe. Served in avocado halves with a zesty lime dressing, this dish is a unique and nutritious option that’s perfect for a light lunch or snack.
To whip up these tasty boats, gather the following ingredients:
- Canned tuna
- Lemon juice
Combine the ingredients, including hard boiled eggs, and serve the mixture in avocado halves for a visually appealing and delicious meal.
Not only are avocados packed with vitamins and minerals, but they’re also a great source of healthy fats and fiber. Pair your tuna-stuffed avocado boats with a juicy ripe tomato for a well-rounded and satisfying meal that’s both nutritious and delicious.
Tuna and vegetable stir-fry
Need a quick and easy dinner option that’s packed with flavor and nutrients? Our tuna and vegetable stir-fry recipe is just the ticket. Using canned tuna, a medley of colorful veggies, and a flavorful soy sauce mixture, this dish comes together in no time and is sure to be a hit with the whole family.
Choose from a variety of delicious vegetables like:
- red onion
- green cabbage
- sweet potatoes
- bell pepper
to create a vibrant and flavorful stir-fry. Combine these ingredients with canned tuna and your preferred seasonings for a delectable and nourishing meal.
If you’re in an adventurous mood, experiment with different sauces and seasonings in your tuna and vegetable stir-fry for a personalized flavor experience. There are endless possibilities, experiment one combination or another until you find the family´s favorite version. Have fun!
Who says quesadillas are only for chicken and cheese? Our tuna quesadillas recipe is a unique and scrumptious way to enjoy canned tuna, with melty cheese and a spicy kick from jalapeños. This dish is perfect for a quick lunch, dinner, or even a satisfying snack.
Creating these irresistible tuna quesadillas requires the following ingredients:
- Flaked tuna
- Chopped kosher dill pickle
- Sour cream
To make the quesadillas, combine these ingredients and spread the mixture onto a tortilla. Cook until the cheese is melted and the tortilla is golden brown. Then, enjoy your delectable creation.
If you end up with leftovers, preserve the freshness of your tasty tuna quesadillas by storing them in an airtight container in the refrigerator for up to 3 days. This way, you can enjoy them again later without sacrificing flavor or quality.
Mediterranean tuna lettuce wraps
For a light and refreshing meal option, try our Mediterranean tuna lettuce wraps recipe, inspired by the flavors of a mediterranean tuna salad. Using canned tuna, olives, feta cheese, and a tangy lemon dressing, these wraps are the perfect choice for a healthy lunch or dinner. Discover more delicious tuna recipes like this one on our website.
To set up these delightful wraps, follow these steps:
- Blend arugula, tuna, and beans in a bowl.
- Whisk together vinegar, salt, pepper, olive oil, and minced garlic.
- Heat the grill to medium.
- Lightly spray bread with olive oil cooking spray on both sides.
- Serve and enjoy!
Looking to add some variety to your Mediterranean tuna lettuce wraps? Try adding the following ingredients for extra flavor and nutrients:
- Kalamata olives
- Roasted peppers
- Red onion
- Fresh parsley
With these simple additions, you’ll create a delicious and nutritious meal that’s sure to impress.
Tuna and white bean bruschetta
Searching for a delicious appetizer or light meal? Our tuna and white bean bruschetta recipe is the perfect choice. It features:
- Canned tuna
- White beans
- Fresh tomatoes
- Crusty bread
This dish is a delightful combination of flavors and textures that’s sure to please.
Begin by blending arugula, tuna, and beans in a small bowl. Then, whisk together vinegar, salt, pepper, olive oil, and minced garlic. To assemble the bruschetta, simply top crusty bread with the tuna mixture and enjoy.
If there are any leftovers, they can be kept fresh by storing them in an airtight container in the refrigerator for up to 3 days. This way, you can savor your tasty tuna and white bean bruschetta again later without sacrificing flavor or quality.
Tuna zucchini boats
For a healthy and low-carb dinner option, try our tuna zucchini boats recipe. Using canned tuna, zucchini, and a flavorful tomato sauce, this dish is both nutritious and satisfying.
Creating these tasty boats involves using ingredients like:
- canned tuna
- vegetables such as celery and onions
- diverse seasonings like dill, mustard, and lemon juice
Fill the zucchini boats with the tuna mixture and top with a tartar of fresh raw tuna, extra virgin olive oil, chopped capers, and chopped cherry tomatoes for a tantalizing taste.
A serving of tuna zucchini boats can have anywhere from 298 to 446 calories, depending on the recipe. This means you can enjoy a delicious meal without the guilt, making it a perfect choice for those watching their waistlines.
What to do with canned tuna
In conclusion, canned tuna is a versatile and nutritious ingredient that can be used in a variety of delicious recipes. From stuffed bell peppers to creamy carbonara and even zesty lettuce wraps, there’s no shortage of ways to enjoy this pantry staple. So, the next time you find yourself reaching for a can of tuna, why not try one of these irresistible recipes and discover a whole new world of flavors?
What is the best way to eat canned tuna?
Spice up your tuna with some of these delicious recipes - an open-faced tuna sandwich with avocado, tuna ceviche, croquets, pasta salad, egg salad, noodle casserole, a melt sandwich and tuna wraps are sure to tantalize your taste buds.
How do you jazz up a can of tuna?
Jazz up a can of tuna by mixing it with fresh herbs, pantry ingredients, lemon juice, produce, mayonnaise, sour cream or lebneh, and hot sauce; or use sriracha and Kewpie mayo for an added umami kick. For a unique twist, substitute celery for fennel, or mix with Swiss cheese and a red pepper mayo to create a cheesy-tuna cheesesteak. Quick lunch options include Dijon mustard, salt, pepper, and shredded carrots, onion, and celery.
What can I eat with tuna?
Enjoy a delicious meal tonight with one of these 20 tuna dinner recipes! From salads to casseroles, there are plenty of options to choose from.
What is the best way to store leftover tuna zucchini boats?
For maximum freshness, store your tuna zucchini boats in an airtight container in the refrigerator for up to 3 days. Enjoy!