Sometimes picky kids aren't fond of chicken and veggies just sitting on their plate. If you shred the chicken and put it on a bun and add the veggies on the side, the dinner might be more appealing to your picky little one.
Ingredients
4 chicken (chicken breask fillets, skinless and boneless)
1 c sauce (barbecue sauce, your favorite)
1 black pepper (green pepper, sliced)
2 carrot (peeled and cut up)
2 potato (peeled and cut up)
salt (to taste)
white pepper (ground pepper to taste)
Instructions
Pour a small amount of the barbecue sauce into bottom of large baking dish. Arrange chicken evenly spaced apart in dish. Pour remaining barbecue sauce over chicken.
Total time
49 minutes
Cooking time
39
Preparation time
10
Yield
4 servings
Notes
You can substitute 4 chicken breast fillets with 6 chicken thighs, skinless and boneless in both cases.
Source
Southern recipes for kids
