Barbecue chicken for even the pickiest of eaters

Sometimes picky kids aren't fond of chicken and veggies just sitting on their plate. If you shred the chicken and put it on a bun and add the veggies on the side, the dinner might be more appealing to your picky little one.


4 chicken (chicken breask fillets, skinless and boneless)
1 c sauce (barbecue sauce, your favorite)
1 black pepper (green pepper, sliced)
2 carrot (peeled and cut up)
2 potato (peeled and cut up)
  salt (to taste)
  white pepper (to taste)


Pour a small amount of the barbeque sauce into bottom of large baking dish. Arrange chicken evenly spaced apart in dish. Pour remaining barbeque sauce over chicken. Distribute cut up veggies throughout. 

Bake at 350º F for 40 minutes. Serve hot.

Total time
49 minutes
Cooking time
Preparation time
4 servings


You can substitute 4 chicken breast fillets with 6 chicken thighs, skinless and boneless in both cases.


Southern recipes for kids