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healthy for your kids
and healthy for you

Easy salad shaker

Kids love to be silly and this salad gives them a chance to show their silly side. Let them go crazy shaking the bowl to mix their salad together. Of course, you could serve the salad as usual, with a salad bowl and plates, but it´s less fun.

Ingredients

2 T carrot (grated carrot)
1⁄4 c chicken (cooked chiken, diced or shredded)
2 T cheese (optional, grated Cheddar)
  dressing (your favorite salad dressing)

Instructions

Place the salad greens into a bowl or a jar with a tight fitting lid.

Spread the carrot over the top of the greens.

Add the chicken and sprinkle with the cheddar cheese.

Cover the bowl and shake until all the Ingredients are mixed together well.

Top with your favorite dressing just before eating. 

Alternatively, you can add the dressing to the jar and mix it with the salad when shaking it.

Yield
1 serving
Preparation time
5

Notes

This is a salad, so add the vegetables and other salad ingredients as you wish. Kids can add any of their favorite salad Ingredients like tomatoes or chopped hard boiled egg.