snacks
Avocado on toast
A quick recipe for practising spreading, seasoning and arranging toppings. Cutting and toaster use should be assigned according to the child’s skills.
Baked chicken bites
A cook-together chicken recipe. An adult should handle the raw chicken, prevent cross-contamination and manage the oven.
Quick and easy snacks that are healthy
Nutritious nibbles
Snacks are an important part of a child's diet, providing needed energy between meals. This chapter will offer ideas for quick, nutritious snacks like Veggie Hummus Cups, Fruit and Cheese Kabobs, and Roasted Chickpeas. We'll also include tips for portion control and making snack time a balanced part of the day.
Snacks and desserts
With these snack and dessert recipes, you'll be equipped to provide nutritious options for your kids throughout the day, even when they're craving something sweet. Let's make snack time and dessert fun and healthy!
Oatmeal cookies healthy recipes
With simple ingredient swaps and baking techniques, you will create more than one scrumptious snack that are both satisfying and guilt-free.
