February 2010

Have you seen these cereal commercials where the boy in the advert eats everything with delight? Some parents should be so lucky with their kids. If you have a picky eater on your hands, here are five strategies to deal with them.
What are you serving for dinner tonight? How about lunch on the weekend? It can be a daunting task to come up with meal ideas especially if you have kids. Here are ten quick ideas for family meals try one tonight.

How can I make my kids to eat fruit? I put apple wedges, bananas or easy to peel tangerines in their lunch boxes but they just won't eat it.

If you go grocery shopping with your kids, there is always something they ask for. It is likely to be finger food and sweet more often than savory.
Large family sharing a healthy meal on open garden terrace.
Children are the future. You want the best for them. Family meals are instrumental in spending quality time with your children and helping them avoid some of the dangers that come with growing up.
Bring back the family dinner with a simple, balanced meal that is easy to cook, and it is good for the whole family. No need for a kids menu and a different one for the adults.