December 2011
Meat
Meat is a source of protein and vitamins of the B group.
Healthy after school snacks
When children arrive home from school, you want to make sure your child has healthy snacks that will satisfy their hunger but not ruin dinner for them.
Healthy snack recipes for kids
Pasta
Kids love pasta in any shape and form.
Greater variety of food (9 to 12 months)
Eggs are a versaThe baby already has teeth and, although it is not yet the time to start chewing everything, you can try coarser textures. You can also offer new types of food.tile ingredient. They are present in dishes for any time of the day.
Try this and that (6 to 9 months)
The baby already sits happy and content in his high chair and even anticipates mealtimes. Perhaps he is not yet bored with porridge and pureed fruit, but it is time to expand baby´s experiences with new flavors and textures.
The recipes
Collection of healthy recipes to prepare all the menus suggested and more.
Little kids' cookbook
Our cookbook offers a collection of nutritious recipes bound to delight all kids, especially the healthy desserts and snacks, of all ages.
New superfoods to add to the grocery list
We’ve all heard about superfoods and the additional benefits they have for our bodies. There are a few more to add to your list.
Tips for getting kids to eat healthy
Find more ways to get your kids to eat healthy and navigate safely the sea of junk foods.