October 2019
Vanilla dip
A sweet dip for fruit that everyone will enjoy, and a healthier one as this recipe has less sugar. Serve this vanilla dip with fresh fruit cut into finger food size.
Cucumber carrot pockets
Try cucumber carrot pockets next because getting your kids used to veggie snacks is a way to reach those five a day.
Salad in a pocket
Veggie snacks are a fun and delicious way to add veggies to your kid's diet.
A healthier kitchen
Many of us sabotage our attempts at healthier eating because we have the wrong ingredients in our kitchen. In order to keep to better eating habits, start by restocking your pantry.
Stocking a healthier kitchen
When you are hungry, you look through the cabinets for something to eat. If you find a box of cookies or ice cream in the freezer, you are going to eat it – eventually. Resist the temptation by not having certain foods in your home in the first place.
