A healthy breakfast or snack that you can prepare together with your kids.
Ingredients
3 cups oats (rolled oats)
1⁄2 cup sunflower seeds (raw)
1⁄4 cup wheat germ
1⁄4 cup sesame seed
1 cup coconut (shredded coconut or coconut flakes)
1 cup almonds (blanched and chopped)
1⁄2 cup cooking oil (vegetable oil)
1⁄2 cup honey
4 drops vanilla extract
1⁄2 cup water (warm)
1 cup berries (freeze dried, one kind or a mix)
Instructions
Preheat oven to 250° F.
Mix al ingredients, except berries, in a large bowl and stir until they are moist.
Spread mixture on baking tray and bake for about 1 hour, until golden brown. Remove from oven and let cool down.
Break granola, if needed and mix with berries.
Yield
8 servings
Preparation time
10 minutes
Cooking time
1 hour
Total time
1 hour, 10 minutes
Notes
Substitute almonds with other nus such as walnuts, hazelnuts, pecans, or a mixture nuts.
Equally, you can substitute dried berries with seedless raisins or other dried fruit.