A healthy breakfast or snack that you can prepare together with your kids.
Ingredients
3 c oats (rolled oats)
1⁄2 c sunflower seeds (raw)
1⁄4 c wheat germ
1⁄4 c sesame seed
1 c coconut (shredded coconut or coconut flakes)
1 c almonds (blanched and chopped)
1⁄2 c cooking oil (vegetable oil)
1⁄2 c honey
4 dr vanilla extract
1⁄2 c water (warm)
1 c berries (freeze dried, one kind or a mix)
Instructions
Preheat oven to 250° F.
Mix al ingredients, except berries, in a large bowl and stir until they are moist.
Spread mixture on baking tray and bake for about 1 hour, until golden brown. Remove from oven and let cool down.
Break granola, if needed and mix with berries.
Total time
1 hour, 10 minutes
Cooking time
60
Preparation time
10
Yield
8 servings
Notes
Substitute almonds with other nus such as walnuts, hazelnuts, pecans, or a mixture nuts.
Equally, you can substitute dried berries with seedless raisins or other dried fruit.