healthy for your kids
and healthy for you

Sweet and tangy banana smoothie

Smoothies are usually very popular with kids. This recipe for sweet and tangy banana smoothie, however, is more suited for the older ones who can appreciate the contrast in flavors, although young children may surprise you and take to the sweet and tangy flavor. This is a healthy all fruit smoothie.

Ingredients

2 banana (peeled and sliced)
1 lemon (juice and rind)
1 lime (juice and rind)
1⁄2 cup orange (oranje juice)

Instructions

Combine all ingredients in a blender until smooth, pour in a tall glass and enjoy.

Yield
2 servings
Preparation time
9 minutes

Source

North American cuisine