Take advantage of the summer bounty in fruits and veggies and coll off with the healthy and delicious summer goodness.
fruit
Raw candy
Makes a great sweet treat without loading up on calories. And kids can prepare their own sweet treats.
Easy strawberry jelly pie
Strawberry jelly pie is a treat, or dessert, quick to have ready. It may a way to entice children to have fruit.
Apple sauce banana bread
This banana bread is delicious, moist, and dairy free.
Frozen peach yogurt dessert
A treat for the whole family! Need and ice-cream maker to prepare this recipe.
Juicing for kids
In an ideal world, our children would never be exposed to any sugary “fruit drinks” or packaged juices. But if yours have already developed a taste for sweet drinks, the easiest way to get them to begin drinking raw, fresh homemade juice is to include fruit in the juice.
Frozen fruit treats
Frozen treats that even kids of pre-school age can prepare with little help and the best part is that they will eat fruit like candy!
Fruit kebabs
Fruit kebabs constitute an ideal dessert for kids and an opportunity to share the pleasure of cooking with them.
Yogurt and fruit popsicles
Natural juice iced pops are great and refreshing but sometimes kids need something more.
Feel good food
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