July 2010
Tangy potatoes
Tangy potatoes are great to serve with grilled chicken or a roast dinner. Enjoy this tasty potatoes for your family meals.
Indian curried sweet corn
Serve Indian curried corn with traditional Indian bread such as naan or paratha.
Cucumber and tomato salad
A refreshing salad, ideal for lazy summer family dinners, a brunch, or buffet.
Sweet and tangy banana smoothie
This sweet and tangy banana smoothie is more suited for the older kids, who can appreciate the contrast in flavors.
Chicken fingers
Home made chicken fingers are healthy option for toddlers and onward. They are great for family meals.
Soft drinks and health
Recent research has indicated the problems of soft drinks. In fact, there are many reasons why they are bad for our health.
Summer nutrition tips
It is so much easier to try to be healthy during the summer than in the winter. T
Cheese and zucchini scones
Easy recipe that is healthy for kids because it will help them replenish their energy plus a little boost of calcium from cheese and fiber from zucchini.
Easy chocolate chip cookies
Kids love to make chocolate chip cookies as much as they love to eat them. This recipe is ideal to bake together.
Straw and hay
Combining plain pasta and spinach pasta makes the dish look more colorful and interesting.