January 2024

Prescholers playing with food.
From stirring simple recipes to shape exploration with cookie cutters, these kitchen projects are specially designed to entertain and educate your preschoolers.

The choice of spread can transform a simple sandwich or wrap from ordinary to extraordinary, not just by adding moisture and texture, but also by infusing each bite with rich flavors and healthy nutrients. Moving beyond traditional butter or mayonnaise, there are numerous options for spreads that contribute healthy fats, proteins, and a variety of flavors that can elevate your child's lunch. Let’s explore some of these options and learn how to incorporate them into everyday meals.