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Healthy eating for kids

Healthy eating means different things to different people. At Kids Recipes, we believe the best diet is the one that includes a little of everything, but just in the right amounts. Excluding or not having enough of certain types of food may lead to problems for growing children. Having too much may lead to health problems in later life. It is easy to have too much fat, too much sugar, or too much salt. Happily, some small changes can make a big difference.

Camp site desserts beyond s'mores

Yes, s'mores may be the classic campfire dessert. However, the great thing about camping is that you don't have to follow the rules, even the rule that says you must have S'mores for dessert when you are camping. Cooking over a campfire doesn't have to limit your dessert menu. As a matter of fact, a campfire can give you some of the most amazing desserts.

A healthier kitchen

Many of us sabotage our attempts at healthier eating because we have the wrong ingredients in our kitchen. In order to keep to better eating habits, start by restocking your pantry.

Stocking a healthier kitchen

When you are hungry, you look through the cabinets for something to eat. If you find a box of cookies or ice cream in the freezer, you are going to eat it – eventually. Resist the temptation by not having certain foods in your home in the first place.