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Sausage rolls cut into small pieces as party appetizer.

Sausage rolls

Sausage rolls are a delicious pastry dish that can be enjoyed as an appetizer or main course, and they are also great party food.

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A bowl with beef and broccoli stir-fry.

Beef and broccoli stir-fry

Kids will love this delicious beef and broccoli stir-fry.

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Pita pockets filled with lettuce, tomato and cucumber salad.

Salad in a pocket

Veggie snacks are a fun and delicious way to add veggies to your kid's diet.

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Single cherry.

Cherry smoothie

The long, warm summer days have produce sections brimming with big, juicy, sweet cherries, and they are delicious in a smootie.

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Four home made s'mores on a board and one half-roasted marshmallow in a fork.

S'mores

These are three treats in one, marshmallows, chocolate and sweet crackers.

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Chicken quesadillas on a plate.

Quesadillas

These quick and easy quesadillas are great for after-school snacks, party foods or any time.

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Sugar shapes

Sugar shapes are a delicious treat that is very easy to make.
  • Easter colorful background with edible butterfly, flowers and leaves from sugar paste.
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Strawberry-rhubarb cobbler

With the availability of frozen fruit, you can make any cobbler anytime you want!
  • Strawberry rhubarba cobblers in individual recipients.
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Pumpkin chili

Pumpkin chili is delicious and mild. This makes it suitable for young children.
  • A blowl of chile con carne with pumpkin and sweetcorn.
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Curried pumpkin soup

This very mild curried soup is an easy and quick option for a family meal.
  • A soup plate wiht curried pumpkin soup garnished with yogurt and pumpkin seeds.
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Almond and raisin pancakes with blackberries and banana

Pnacakes with blueberries, with any kind of berries for that matter, and bananas are a great option for breakfast or lunch, as well as a different dessert at dinner time.
  • Close up of pancakes garnished with blacberries and banana.
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Lunch for kids

Taking a lunch from home can save money and provide nutrition not found in fast food or school lunches.
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Breakfast for school age kids

Whether the person is an infant, child, teen, adult or senior adult after a long night of being without food, the body needs breakfast to get it going in the morning.
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Brain food

Children need proper nutrition for optimal development, including developmente of their brains.
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How to add more veggies in your meals

If you are not keen on vegetables, having the 6-7 portions recommended can be a problem. Adding more vegetables to your usual meals can be one solution.
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Teaching kids to eat healthy

Make cooking healthy a fun and educational experience for the entire family because the best way for kids to learn is to be taught by their parents.
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Feel good food

Kids blow candles on pink bunny decorated birthday cake.

Make your own professional looking birthday cakes to save money

One of the reasons many parents end up buying professionally made cakes is because they feel it would…

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Healthy breakfast, lunch or snack to go with tortilla wraps, eggs, cottage cheese, almonds, fruits and vegetables.

Explaining the importance of healthy eating

Do you find it hard to get your kids on board with eating healthy? Check out these tips for making it…
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Apple and banana flashcards.

Can you eat the alphabet?

Eating the alphabet is a fun way to introduce fruits and vegetables to children.
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Decorative plate for kids with grapes and biscuit.

Important dietary concerns for women

Moms often forget about themselves when they are taking care of their families. If you are a busy mom,…
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Happy couple enjoying preparing food with their daughters.

Get kids cooking

This article outlines tips for getting kids involved in the kitchen, from creating fun recipes to safety…
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A bowl of cheesy zucchini rice.

10+ best rice recipes for kids

These recipes are not only healthy and packed with nutrients, but they're also easy to make and kid-…
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