fruit

Low fat blueberry ice lollies

A delicious and healthy treat for children.

Ideal for breakfast and, as quantities given are estimated for 1 serving, a healthy option your teenagers can prepare by themselves.

Tasty and healthy, serve for breakfast, as a sauce for dessert. Serve, warm or chilled, with vanilla ice-cream or vanilla yogurt.

This sweet and tangy banana smoothie is more suited for the older kids, who can appreciate the contrast in flavors.

Colorful and healthy as the only ingredients in these ice lollies are fruit and honey.

Treat your kids to a delicious dessert, sophisticated breakfast or brunch with this banana parfaits.

Vary the fruit by season, or add favorites to the mix for different tastes.