snacks
Low fat blueberry ice lollies
A delicious and healthy treat for children.
Cheese and zucchini scones
Easy recipe that is healthy for kids because it will help them replenish their energy plus a little boost of calcium from cheese and fiber from zucchini.
Easy chocolate chip cookies
Kids love to make chocolate chip cookies as much as they love to eat them. This recipe is ideal to bake together.
Kiddie mix
Cereal, fruit and nut deliciously coated with chocolate. Your favorite trail mix will not taste the same after the chocolate treatment.
Snacking savvy for the busy mother
Snacks can be salty or sweet or both but we are drawn to them and that includes moms. When you are on the run or working on your computer, reach for a healthy snack every time and enjoy it.
Healthy Snack and Meal Ideas For Your Family
Healthy Snack and Meal Ideas For Your Family report, download format.
Creative snack recipes for kids
If you go grocery shopping with your kids, there is always something they ask for. It is likely to be finger food and sweet more often than savory.
No bread ham & cheese pinwheels
Ham and cheese pinwheels are great in place of a sandwich at lunchtime.
Lunchtime scones
Scones baked with all the ingredients for a sandwich incorporated to the dough. They best when warm.
Cheesy carrot balls
These cream cheese and grated carrot balls are fun and yummy for lunches. There is just something about food that is round!