December 2009

A blackboard with the words healthy fats surrounded by aliments which are source of healthy fats.
Kids need healthy fats to grow and develop properly. Fats are essential for brain development, vision and the absorption of certain vitamins.
What will you do on the last day of the year? If you plan to spend at least part of it at home with your family, prepare dinner as a family. Here are some ideas for cooking with the kids.
Three kids happily celebrating New Year at home.
It's the last day of the year and everyone is looking for ways to celebrate. If you have kids, you probably hire a sitter so that you can attend a party. This year, help yourself and your friends with a family party where everyone can have fun.