Children need proper nutrition for optimal development, including developmente of their brains.
Blogs
How to add more veggies in your meals
Foodstuff
Mon, 07/30/2012 - 22:38
If you are not keen on vegetables, having the 6-7 portions recommended can be a problem. Adding more vegetables to your usual meals can be one solution.
Teaching kids to eat healthy
Make cooking healthy a fun and educational experience for the entire family because the best way for kids to learn is to be taught by their parents.
Babies love citrus, but does citrus love babies?
The question is when it is safe for a baby to have citrus fruits.
Healthy eating for kids
Foodstuff
Tue, 05/15/2012 - 18:40
Healthy eating means different things to different people. At Kids Recipes, we believe the best diet is the one that includes a little of everything, but just in the right amounts. Excluding or not having enough of certain types of food may lead to problems for growing children.
Camp site desserts beyond s'mores
Yes, s'mores may be the classic campfire dessert. However, the great thing about camping is that you don't have to follow the rules, even the rule that says you must have S'mores for dessert when you are camping. Cooking over a campfire doesn't have to limit your dessert menu.
Perfect s'mores
A camp fire with this wonderful treat is one of the experiences every child should have.
A healthier kitchen
Cook
Tue, 04/10/2012 - 11:30
Many of us sabotage our attempts at healthier eating because we have the wrong ingredients in our kitchen. In order to keep to better eating habits, start by restocking your pantry.
Week night dinners the easy way
We’ve all done it. We’ve angled into that drive-thru lane because we were too tired to cook or, worse, too unprepared. We know fast food isn’t healthy. We cringe as our kids insist on French fries instead of apples or carrots or whatever bone they are throwing out for us parents.
Healthy snacks for lunch boxes
Getting some wholesome and healthy snacks in the lunch box sends a message about healthy eating and creates a good habit.
Feel good food
Kids need healthy fats to grow and develop properly. Fats are essential for brain development, vision…
Pantries offer a convenient and efficient way to store food. By having all of your food in one place,…
A few meal makeovers so that you can still enjoy the foods you like but with fewer calories.
In an ideal world, our children would never be exposed to any sugary “fruit drinks” or packaged…
Moms often forget about themselves when they are taking care of their families. If you are a busy mom,…
Children who suffer with celiac disease have an especially tough time. It is not painful but the dietary…